The Time Machine!

The Fountain of Youth

What if I said to you that I could show you the fountain of youth or I had a time machine that you could use to not only slow down the aging process but reverse it.

Would you be interested? Would you want to know more?

Well my friends that is exactly what our creator has given us. Our bodies can not only heal themselves, the can replenish and renew themselves if merely given the opportunity and the resources to do so.

BAM! I just clicked my fingers… In that split second millions of cells just died in your body in an instant but at the very same moment millions more were created in their place. That is the constant process of renewing that our bodies are going through at every moment.

Within every 7 years every single cell in a human body is entirely replaced and renewed. That means that by the time we are 7 not one single cell in our bodies is the same is the ones we were born with. Then again at age 14, 21, 28 and so on throughout our lives this continuous regeneration is repeated. Our DNA structure remains throughout this time which program the news cells and is why our features and genetics remain after all our cells are replaced.

Given all the necessary resources our bodies could in theory continue to renewal themselves indefinitely and potentially live forever. And if not forever then for a far greater length of time than our current limited minds believe.

We age for many reasons, but the majority of us are aging at a far accelerated rate and many are dying prematurely due to lots of factors. Poor nutrition, lack of exercise and stress are the main contributors to accelerated aging and premature death. These are all things that are well in our control and therefore we can consciously slow down and often even reverse the aging process through our habitual and consistent actions.

The physical aspects such as nutrition and exercise are essential but so are the mental aspects of thoughts, feelings and beliefs which due to the cybernetic loop between both body and mind have a profound affect on our physical bodies and the rate at which we age.

Every single thought, feeling and emotion we have releases chemicals into our systems which have an effect on our bodies. Every major organ within our bodies have special receptors which are sensitive to these chemicals stimulated by our brains and the respond accordingly, some times in a positive, healthy and healing way that is relative to the thoughts, feelings and emotions being experienced and sometimes in a negative and harmful way also relative to the specific chemicals being released as a result of the individuals brain activity.

When you also consider that a person’s perception of reality is different for every one and an individual’s perception of an experience, situation, circumstance or event is what causes that individuals thoughts, feelings and emotions you can also then appreciate why some people age and die sooner or earlier than others while some live longer and more youthful.

This is why activities such as mediation and yoga have proven to be so effective as they control and direct the mind which in turn helps the person participating in such activity to have a greater control over their thoughts, feelings and emotions which give a greater control over the brain chemicals which are taking an affect on the physical body.

Combine all this with proper nutrition and regular exercise and activity and you will have found the time machine and the fountain of youth that our creator did bless us with and that we have forgotten how to use and very often take for granted.

No amount of money on pills, poisons, cosmetics or surgery will ever come close to that of your own mind and body. If you wish to stay youthful for as long as possible then I encourage you to become a student of both body and mind and take possession of the magical gifts that are rightfully yours. Eternal youth is your god given right. It is up to you whether you wish to take claim of it!

You Trainer and Friend

Adam